Anxiety Disorders Herbal Treatment
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- Introduction for anxiety disorders
- Anxiety Disorders treatment
- Diet for anxiety disorders
- Nutritions and supplements for anxiety disorders control
- Acupressure treatment for anxiety disorders
- Aromatherapy treatment for anxiety disorders
- Homeopathy treatment for anxiety disorders
- Bupleurum and dragon bone combination formula is an old Chinese remedy with strong calmative powers. This formula is especially useful for people suffering from anxiety caused by withdrawal from caffeine, nicotine, or alcohol. Take one dose twice a day, as directed on the product label.
Note: If you have a troublesome and/or weak digestive system, select another remedy. This formula is very strong.
- Kava kava is the herb of choice if your anxiety is not due to overproduction of adrenaline for physical reasons but is primarily emotionally induced. Chose a product containing 30 percent of kavalactones and take 200 milligrams twice a day.
Note: In excess amounts, this herb can cause drowsiness. Do not exceed the recommended dose. Do not use kava kava if you are pregnant or nursing, if you have Parkinson's disease, or if you are taking a prescription medication for depression or anxiety.
- Passionflower is an excellent relaxant. Choose an extract standardized to contain 0.7 percent flavonoids and take 250 milligrams in capsule form two or three times daily.
- Many studies have shown that St. John's wort has noteworthy calming and antidepressant effects. It can be very helpful for anxiety accompanied by depression. Choose a product containing 0.3 percent hypericin and take 100 milligrams two to three times daily. Take the second dose at least six or seven hours before bedtime. Taking a dose of kava kava in the evening is good for easing anxiety and aiding sleep.
- Valerian is a strong calmative that is useful for the physical manifestations of anxiety. Studies show it is also helpful for insomnia. Select a product containing 0.5 percent isovalerenic acids and take 200 to 300 milligrams one-half hour before bedtime.
- Anxiety disorders : It provides medical information about anxiety disorders disease including causes, symptoms, etc.
- Treatment for anxiety disorders : This section provides information about various treatments for curing anxiety disorders.
- Anxiety disorders diet : It gives information and guidelines to choose your sample diet to eliminate anxiety disorders.
- Anxiety disorders nutritions and supplements : This section provides comprehensive list of nutritional supplements for anxiety disorders.
- Anxiety disorders acupressure treatment: This section provides various acupressure points on the body to treat anxiety disorders.
- Anxiety disorders aromatherapy: This section provides information about essential oils which are helpful to cure anxiety disorders.