Athletes Foot
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- Athletes foot treatment
- Diet for athletes foot
- Nutritions and supplements for athletes foot control
- Athletes foot herbal treatment
- Aromatherapy treatment for athletes foot
- Homeopathy treatment for athletes foot
Athlete's foot is a fungal infection caused by any of several related organisms. It is similar to the condition known as ringworm. People often develop athlete's foot after prolonged exposure to warm and moist environments, such as shower floors, locker rooms, and sweaty socks. Although it is contagious, athlete's foot seems most likely to occur in predisposed individuals.
Symptoms of athlete's foot include burning, itching, scaling, cracking, sores, and tiny blisters between the toes and on the soles of the feet. Athlete's foot can usually be treated successfully at home. However, it is possible for a bacterial infection to develop alongside a fungal infection. If the condition persists or gets worse after treatment, see your doctor for further help.
General recommendations for athletes foot:
- Expose your feet to the air as much as possible. If weather permits, this is the time for open sandals. Non-porous leather shoes hold in heat an moisture, creating the perfect environment for athlete's foot. When your feet get hot and sweaty, the healing process is inhibited. Fungi thrive in a warm, moist environment.
- Practice good hygiene. Dry your feet thoroughly, taking extra care between the toes.
- White cotton socks allow the feet to breathe and do not contain any irritating dyes. To kill the fungus and prevent reinfection, wash your socks in chlorine bleach after each wearing. If you are extremely active and sweat a lot, change your socks two or three times a day.
- It can be difficult to do, but try not to scratch. Scratching athlete's foot breaks the blisters and spreads the fungus, making the infection worse. Applying a topical calendula gel will help reduce the itching.
Preventive measures for athletes foot:
- Keep your feet clean and dry, especially between the toes.
- When you will be in the type of environment where athlete's foot flourishes, such as a public locker room, wear shoes or slippers. Socks alone do not provide sufficient protection.
- Make sure your socks are dry before putting on your shoes. Many people run around the wet floor of locker fungus-contaminated socks. Putting shoes on over damp socks creates the perfect environment for the athlete's foot fungus to grow and thrive.
- If you discover that you have athlete's foot, alert the authorities responsible for any communal area where the fungus might be lurking.
- Treatment for athletes foot : This section provides information about athletes foot treatments which are most effective for curing.
- Athletes foot diet : It gives information and guidelines to choose your sample diet to eliminate athletes foot.
- Athletes foot nutritions and supplements : This section provides comprehensive list of nutritional supplements for athletes foot.
- Herbal treatment for Athletes foot : This section focuses on various traditional herbal treatments used to cure athletes foot.
- Athletes foot aromatherapy treatment: This section provides information about essential oils which are helpful to cure athletes foot.
- Athletes foot homeopathy treatment: It provides information about homeopathic medicines required for curing athletes foot.