Broken Bone Diet

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Once appropriate medical care has been administered, support the healing process by eating a diet containing plenty of lean protein, plus bone-building foods containing calcium, phosphorus, and vitamin D.
- Calcium-rich foods include all the familiar dairy products.
- Green leafy vegetables also provide calcium and valuable trace minerals.
- Phosphorus is found in bananas, whole-grain breads and cereals, nuts, eggs, fish and poultry.
- Vitamin D is present in fortified dairy products, eggs, and saltwater fish, and is synthesized by the body when the skin is exposed to sunshine.
If you are recovering from a broken bone, you should not consume any sodas or other foods containing phosphoric acid. This substance actually depletes calcium from the bones. Also avoid alcohol, which is toxic to bone-building tissues.

Broken bone : It provides medical information about broken bone disease including causes, symptoms, etc.
Treatment for broken bone : This section provides information about broken bone treatments.
Broken bone nutritions and supplements : This section provides comprehensive list of nutritional supplements for broken bone.
Herbal treatment for broken bone : This section focuses on various traditional herbal treatments used to cure broken bone.
Broken bone homeopathy treatment: It provides information about homeopathic medicines required for curing broken bone.