Common Cold Nutritions & Supplements
Read more about...
- Introduction for common cold
- Diet for common cold
- Common cold Herbal treatment
- Acupressure treatment for common cold
- Homeopathy treatment for common cold
The amino acid lysine has antiviral properties. Take 500 milligrams of L-lysine three to four times daily for up to one week.
Pantothenic acid supports adrenal function, which is often compromised when you have a cold. It also helps to minimize nasal congestion and fatigue. Take 250 milligrams three times daily for up to one week.
We become more susceptible to infections such as the common cold as we age. As we age, the thymus - a key element of the immune system - gradually becomes less active. Taking thymus glandular extract can boost the immune system by increasing the number ad activity of infection-fighting white blood cells. Take 250 to 500 milligrams twice a day.
Vitamin C and the bioflavonoids have anti-inflammatory properties and help to ease the course of a cold. Take 500 to 1,000 milligrams of each every hour for up to eight hours at the first sign of cold. If you develop loose stools, reduce the amount to the largest dose you can tolerate. After the first eight hours, take 1,000 milligrams of vitamin C and an equal amount of bioflavonoids three times daily for three days.
To help boost your immune system and sooth your throat, take 5 to 10 milligrams of zinc in lozenge form every two to three hours, up to a total of 50 milligrams daily, for three days.
- Common cold: It provides medical information about common cold disease including causes, symptoms, etc.
- Common cold diet: It gives information and guidelines to choose your sample diet to eliminate your common cold.
- Herbal treatment for common cold: This section focuses on various traditional herbal treatments used to cure common cold.
- Common cold acupressure treatment: This section provides various acupressure points on the body to treat common cold.
- Common cold homeopathy treatment: It provides information about homeopathic medicines required for curing common cold.