Concussion Nutritions & Supplements

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Antioxidants helpful in healing brain injury are vitamins A, C, E and all the B vitamins, as well as the minerals selenium and zinc.
Vitamin B helps to maintain proper nerve function and relieve depression and anxiety. It should be taken in a B complex vitamin for optimal effect.
Vitamin C stimulates the healing process as well as enhances the immune system, reduces blood pressure and protects against bruising and blood clotting. Although if you take vitamin C with bioflavonoids it works better.
Vitamin E helps to repair the damaged tissues. While if you take vitamins C and E together, it has greater effect than taken it separately.
Selenium prevents the formation of free radicals which damage the cells.
Zinc helps to maintain the proper concentration of vitamin E.
Some other natural supplements also helps in enhancing both short and long term memory. Serine, can be taken as a supplement called lecithin or phosphatidylserine, while a minimum 6 month trial of 10-20 grams of 95% phosphatidylserine may be beneficial in memory enhancement.
Coenzyme Q10 helps to carry oxygen to cells, also has negligible side effect when used as directed. GBE also helps in healing.

Concussion: It provides medical information about concussion disease including causes, symptoms, etc.
Treatment for concussion: This section provides information about concussion treatment.
Concussion diet: It gives information and guidelines to choose your sample diet to eliminate your concussion.
Herbal treatment for concussion: This section focuses on various traditional herbal treatments used to cure concussion.
Concussion homeopathy treatment: It provides information about homeopathic medicines required for curing concussion.