Cough Aromatherapy

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Try an aromatherapy rub. Take 4 tablespoon of olive oil and add 2 drops of one or all of the following: eucalyptus, sage, rosemary, and peppermint oil. To ease coughing and soothe the respiratory tract, rub this mixture over your chest.

Prepare an aromatherapy bath by putting a few drops of eucalyptus, sage, or thyme oil into a tubful of warm water. Besides being very pleasant, breathing in the aromatic vapors will soothe an irritated throat.

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