Dandruff Diet

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Eat a high-fiber whole-foods diet.
Avoid saturated animal fats and hydrogenated and partially hydrogenated fats and oils.
Avoid refined sugars and processed foods. Both bacteria and yeasts thrive on sugar.
Yogurt and other fermented foods containing active cultures of probiotic bacteria can help clear a yeast infection. Enjoy them often.
Maximize the use of vitamin B in your diet. You can found vitamin B in yeast and raw wheat germ, especially vitamin B6 which is important to control dandruff.
Vitamin B6 can also be found in eggs and cabbage, also found sulphur and beaty minerals which are helpful for skin and hair.
Unpasteurized milk is a good source of vitamin B6, while pasteurization destroys the vitamin B6.
Sometimes dandruff is caused by allergy to some dairy products. In this case alternative sources of vitamin B6 are prefered.
Other allergens that can cause dandruff are chocolate, nuts and shellfish, refined carbohydrates in white flour or sugar.

Dandruff: It provides medical information about dandruff disease including causes, symptoms, etc.
Treatment for dandruff: This section provides information about dandruff treatment.
Dandruff nutritions and supplements: This section provides comprehensive list of nutritional supplements for Dandruff.
Herbal treatment for dandruff: This section focuses on various traditional herbal treatments used to cure dandruff.
Dandruff acupressure treatment: This section provides various acupressure points on the body to treat dandruff.
Dandruff aromatherapy treatment: This section provides information about essential oils which are helpful to cure dandruff.
Dandruff homeopathy treatment: It provides information about homeopathic medicines required for curing dandruff.