Diverticular Disease Nutritions & Supplements

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If you are suffering from acute inflammation, take 500 milligrams of bromelain three times a day, between meals.

To insure full digestion, take a full-spectrum digestive enzyme supplement containing 5,000 international units of lipase, 2,500 international units of amylase, 300 international units of protease, plus 500 to 1,000 milligrams of pancreatin, with each meal.

The essential fatty acids present in borage oil, evening primrose oil, and flaxseed oil help reduce inflammation and ease the passage of stools by providing lubrication. Use all three, on a rotating basis. Take 1 tablespoon twice a day until the condition is resolved.

Probiotic supplements are essential for a healthy intestinal tract, especially if you must take antibiotics. Take supplemental acidophilus and bifidus (either on a rotating basis or in combination) two or three times a day, between meals. If you are allergic to milk, select dairy free formulas.

If your diet does not provide sufficient fiber, take psyllium powder or oat bran. When adding a fiber supplement to you diet, begin slowly and gradually increase to the desired amount. Take the fiber supplement with a full 8-ounce glass of spring water, and at least one hour away from food, other supplements, and any medications.

To reduce inflammation and help heal the mucous membranes of the colon, take an antioxidant formula that contains 400 international units of vitamin E daily.

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