Hernia Aromatherapy

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There are a number of essential oils that can help improve digestion, among them bergamot, frankincense, lavender, neroli, peppermint, and theme. Add any one to three of these oils to massage oil and gently massage oil and gently massage your abdomen and back as needed.

Bergamot is used as antiparasitic, antidepressant and also as anti-inflammatory. Lavender is a antiviral and antibacterial, antidepressant, anti-inflammatory, boosts immunity and antispasmodic. Peppermint is used as decongestant and stimulant.

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