Hypothyroidism Diet

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Add to your menu foods that are rich resources of natural iodine. Iodine is vital for the functioning of the thyroid gland. Enjoy seafood and sea vegetables, such as kelp, dulse, hijiki, and Kombu.

When eaten, raw, certain foods can contribute to sluggish thyroid action, among them cabbage, Brussels sprouts, and broccoli. Enjoy these healthy foods cooked, not raw.

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